Para-Counselling 2: Mastering Supportive Communication to Help Colleagues in Distress
Hosted by PSYFIT
About this workshop
In today’s fast-paced and demanding workplace, stress, worry, and sadness can take a toll on anyone. How you respond to a colleague in distress can profoundly affect their emotional well-being and workplace morale. If you’ve ever hesitated to reach out because you’re unsure of what to say or afraid of saying the wrong thing, this workshop is your opportunity to learn practical, actionable para-counselling skills. Equip yourself to make a difference by providing empathetic and meaningful support to colleagues when they need it most. Why Para-Counselling Matters: The right words and actions can make a world of difference to someone struggling with their emotions. Para-counselling isn’t about replacing professional help—it’s about being a compassionate first responder in your workplace. By learning these skills, you can foster a supportive environment where colleagues feel valued, understood, and cared for, ultimately promoting a healthier and more collaborative work culture. What You’ll Gain from This Session: 1. Master Communication Techniques: o Learn how to communicate in ways that are both supportive and empowering. Explore strategies like active listening, asking open-ended questions, and knowing when to offer advice or simply be present. o Gain confidence in handling difficult conversations, even when emotions are high, ensuring that your interactions are constructive and comforting. 2. Build Rapport through Empathy: o Practice powerful empathetic communication techniques, such as paraphrasing and reflecting emotions, to ensure your colleague feels heard and understood. o Discover how empathy not only strengthens individual relationships but also contributes to a more inclusive and caring workplace culture. Why Participate? This workshop isn’t just about learning what to say—it’s about transforming your ability to connect with others and make a lasting, positive impact on their emotional health. You’ll leave with the confidence to step up and offer support when it’s needed most, turning your natural compassion into an invaluable skill set. By attending, you’ll not only enhance your own communication skills but also contribute to a workplace culture that thrives on empathy, understanding, and mutual care. Be the person your colleagues can count on, and take the first step toward making your workplace a better, more supportive environment.
About PSYFIT
PsyFit specializes in harnessing the benefits of psychological interventions, counselling, and physical activities to support your journey towards a healthier, more holistic life. Our workshops and interventions are designed with a holistic focus, addressing the health and functioning of the whole person—integrating physical, emotional, mental, and social well-being as a unified approach.
Venue Options
Workshop format: Hybrid
Your Office
Location details to be arranged
This provider can come to your workplace for a team session
SGD 750total fee
Availability
Mon, Thu - Fri: 11am - 4pm
Duration
1 hour
Capacity
1 to 50 participants