How busy parents can achieve a successful work-life integration
Hosted by Ivana Fertitta (Metamind)
About this workshop
When your to-do list seems endless and back-to-back meetings are overtaking your schedule, you may be tempted to fill every nook and cranny of life with work without giving yourself and your family the same level of prioritization. You could end up integrating work into every area of your life without integrating much of life into your workday. Or you may find yourself constantly thinking about work even when you want to pay attention to your children. Let’s face it: working parenthood is hard. On the positive side, being a working parent is also an adventure and can be a fulfilling and enjoyable experience. None of us will do this perfectly, but with practice, we can get a little closer to having it all. In this workshop trainer and executive coach Ivana Fertitta will facilitate a discussion and share some practical tips on work-life integration, that will allow working parents to savour the adventure and make the most of this blissful period of their life. From this session you will learn to: Redefine your image and expectations as a working parent, set boundaries and learn to be more present. Get organised so to be able to manage multiple pressing priorities. Focus on self-care to feel more energised and be able to achieve more.
About Ivana Fertitta (Metamind)
Ivana is an Italian Psychologist, Trainer, Coach and Speaker with over 15 years’ experience. Ivana is passionate about helping people to be happier, more balanced and fulfilled at work and in life. Leveraging on her core expertise in Positive Psychology she has helped many corporate clients to be more engaged at work, to manage stress and feel more fulfilled at work and in life. She runs Communication, Leadership Development, D&I and Wellbeing courses for MetaMind Training. Ivana also loves to empower other women to speak up and reach their full potential. She has run several women in leadership programmes, and, in her spare time, she has led a highly sought-after Keynote Public Speaking Training Programme for the past 6 years with the mission of bringing more equality to stages around the world. She has also mentored domestic helpers to develop communication and leadership skills with Aidha. Ivana is a proud mother of an active toddler and a baby girl. She has a warm and energetic personality, and she can connect with her audience in an authentic, engaging and fun way. She is currently the Co-Chair for the Mother's Connect group within PrimeTime (Women in Business Organization).
Prerequisites
A screen/ projector for the presentation slides.
Venue Options
Workshop format: In Person
Your Office
CBD
This provider can come to your workplace for a team session
SGD 1,500total fee
Availability
Mon, Wed - Fri: 10am - 4pm | Tue: 9am - 4pm
Duration
2 hours
Capacity
8 to 60 participants